DNG #7: Friday I’m in love (or the pool)

The weekend beckons, and to help welcome it, I have a swim set written out in all sorts of acronyms like 100k, 400mh, 200s, 200wd… But thanks to last minute work stuff that’s popped up and a tighter schedule, looks like swim is off.


Was just talking to a few people recently about how missing training makes me feel grumpy. Funny how once exercise becomes a routine, not doing it makes you feel like something is amiss. Even when you know it’s going to be a tough set.

Hahaha. Oww oww owwww...

On lighter weeks Fridays are rest days. This wasn’t planned to be a rest day, but that’s just how it is with commitments outside of training.


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